Welcome to our Newsletter Library!
Here, you will find our collection of informative newsletters that cover a variety of important health and wellness topics. These complimentary newsletters are provided so that you may improve your understanding of chiropractic care and learn more about the fascinating abilities of our bodies!
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January Newsletter: How Chiropractic Will Help You Reach Your Health Goals
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Planning to improve your health this year? Chiropractic can help.
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January Newsletter: Natural Pain Relief: How Chiropractic Can Help Your Back Pain
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Not sure what to do about back pain? Give your chiropractor a call.
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January Newsletter: The Role the Feet Play in the Kinetic Chain of the Body
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Got back pain? Your feet could be to blame.
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January Newsletter: Why You Should Visit Your Chiropractor This Winter
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Is a visit with the chiropractor on your winter calendar?
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Jaw Pain? You May Have TMJ
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Could your jaw pain mean that you have TMJ?
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July Newsletter: How Chiropractic Care Can Treat Carpal Tunnel Syndrome
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Could a visit to the chiropractor relieve your painful carpal tunnel syndrome symptoms?
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July Newsletter: How Your Chiropractor Can Help Relieve Migraines
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Wondering if chiropractic treatment could ease your migraine pain?
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June Newsletter: Chiropractic Care for Whiplash
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Suffering from whiplash? Chiropractic care could ease your neck pain.
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June Newsletter: How Your Chiropractor Can Help with Knee Pain
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Have you considered chiropractic care for your knee pain?
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Keep Moving During National Chiropractic Health Month
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Do you know how you'll be celebrating National Chiropractic Health Month this fall?
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Left-Handers Day
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Left-Handers Day Left-Handers Day, celebrated on August 15th, was launched in 1992 by the Left-Handers Club, an organization based in the United Kingdom. Since then, Left-Handers Day has become a worldwide event and social media phenomenon. Around the world, approximately one in ten persons is left-handed.
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Living With Pain
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Chronic disease is a major problem in U.S. health care. More than one-third of Americans have one or more chronic diseases, including heart disease, diabetes, and cancer. The personal costs to patients and families are often severe, daily, and ongoing. The economic costs to society are almost $1 trillion
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March Newsletter: Chiropractic Care for Neuropathy
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Do you have neuropathy? Chiropractic could have the answer to your pain.
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March Newsletter: Chiropractic Care for Patellofemoral Pain Syndrome (Runner's Knee)
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Struggling with runner's knee pain? Chiropractic care can ease your kneecap pain.
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March Newsletter: How Chiropractic Helps Patients with Scoliosis
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Could chiropractic treatment help your scoliosis pain?
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March Newsletter: The Key Differences between Chiropractors and Osteopaths
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Not sure if you should see an osteopath or chiropractor?
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May Newsletter: Is Your Spine Ready for Summer?
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Would you like to avoid back pain this summer?
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May Newsletter: Your Chiropractor Can Help You Recover from Sports Injuries
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Suffering from a sports injury? Find out how chiropractic can help.
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November Newsletter: Dealing with back pain? A herniated disc could be the cause
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Got stubborn back pain? You may have a herniated disc.
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November Newsletter: How Chiropractic Care Can Help Runners
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Frustrated by running injuries or pain? Chiropractic care can help.
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November Newsletter: It's always a good idea to visit your chiropractor after an auto accident
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Feeling sore after a car accident? Give your chiropractor a call.
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November Newsletter: Tips for Chiropractic Adjustment Aftercare
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Do you know how to take care of your body after a chiropractic adjustment?
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October Newsletter: Can Chiropractic Care Help with Digestive Disorders?
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Could chiropractic care offer the solution to your digestive problems?
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October Newsletter: Chiropractic Care to Improve Workplace Ergonomics
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Could chiropractic care and ergonomics be the keys to easing your work-related aches and pains?
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Peak Experiences
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Peak Experiences The American philosopher and naturalist Henry David Thoreau roamed far and wide over the hills and mountains of his native Massachusetts and neighboring New Hampshire. In his masterwork, "Walden," Thoreau famously stated that we must "reawaken and keep ourselves awake, not by mechanical
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Proper Overindulgence Over the Holidays
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Proper Overindulgence Over The Holidays The term "overindulgence" is probably best assessed as a red flag, especially with respect to consistent overconsumption of high-calorie comfort food and desserts during the holiday season. An overall healthier perspective could be described as "indulgence" regarding
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Repetitive Motion Injuries
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A repetitive motion injury (or overuse injury) involves doing an action over and over again, as with a baseball pitcher throwing a baseball, a tennis player hitting a tennis ball, typing at a computer keyboard, and most notoriously, typing with your thumbs on the tiny keypad of your phone. It may be
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Self Care for Chronic Pain: Do's and Do Not's
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Wondering what to do about your chronic pain? These tips can help.
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September Newsletter: Chiropractic Care for Tendinitis
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Not sure what to do about tendinitis pain? Call your chiropractor!
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September Newsletter: How Your Chiropractor Can Help with Chronic Pain
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Tired of living with chronic pain? Find out if chiropractic car can help.
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Smart Shoulders
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Our shoulder joints have the greatest range of motion of any of the musculoskeletal joints in our bodies. The shoulder joint is really two joints, the glenohumeral joint between the arm bone (humerus) and the shoulder blade (scapula) and the acromioclavicular joint between the acromion (a bony projection off the scapula) and the collarbone (clavicle). The glenohumeral joint is a ball-and-socket joint and the acromioclavicular joint is a gliding joint.
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Spring Forth!
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Spring is arriving. The days are getting longer, the air is fresher, and the sunlight is brighter. Flowers and bushes are beginning to bloom. Tree sap is running and there are new baby animals in the world. In short, the world is being renewed and, if we choose to, we too can actively participate in
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Standing Tall
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Young peoples' bones stop growing by approximately age 20, somewhat earlier in women and somewhat later in men. Long bone growth, that is, in the arm, forearm, thigh, and leg, ceases later and smaller bone growth, that is, in the hands, feet, and spine, ceases earlier. In essence, you're as tall as you're
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Summer Sports
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Summer Sports In the summertime, everyone's thoughts turn to the outdoors. We want to get out in the sun and have some fun. Some people do exercise outdoors, such as running, walking, and biking, all year long regardless of the weather.1 For others, summer's warmer temperatures make activity outside
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Thaw Your Frozen Shoulder With Chiropractic
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Can't raise your arm due to a frozen shoulder? Chiropractic care offers a natural solution to your frozen shoulder symptoms.
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