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  • Articles
  • Self Care for Chronic Pain: Do's and Do Not's
    Category: Newsletter Library

    Wondering what to do about your chronic pain? These tips can help.

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  • Working from Home and Chiropractic Care: How to Stay Healthy
    Category: Newsletter Library

    Suffering from work-at-home aches and pain? Chiropractic care relieves your pain naturally.

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  • The Benefits of Chiropractic Treatment for Older Patients
    Category: Newsletter Library

    Could chiropractic treatment help you deal with the effects of aging?

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  • Why Movement is Important for Healing Injuries
    Category: Newsletter Library

    Do you want to get back to normal faster after an injury? Get moving!

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  • What Are Neck Spasms and Why Do They Occur?
    Category: Newsletter Library

    Are you wondering why you have painful neck spasms?

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  • How to Strengthen Your Joints
    Category: Newsletter Library

    Are you struggling with painful, weak joints?

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  • Enjoy the Health Benefits of Massage Therapy and Chiropractic
    Category: Newsletter Library

    Want to improve your health? Massage therapy and chiropractic treatment may offer the perfect solution.

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  • Why an Inactive Lifestyle Isn’t Good For You
    Category: Newsletter Library

    Do you exercise enough? You may be at risk of developing these health conditions if you lead a sedentary lifestyle.

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  • What Chiropractic Care Can Do for Older Patients
    Category: Newsletter Library

    Would you like to avoid aches and pains as you age? Chiropractic care can help.

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  • Causes and Treatments of Muscle Spasms
    Category: Newsletter Library

    Looking for a way to relieve your muscle spasms? A visit to the chiropractor could help.

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  • How Stretching Can Improve Your Health
    Category: Newsletter Library

    Could stretching improve your health and help you avoid aches and pains?

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  • Understanding How the Spine Works
    Category: Newsletter Library

    Do you know how the spine functions?

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  • How Chiropractic Helps Patients After an Auto Accident
    Category: Newsletter Library

    In pain after an auto accident? Chiropractic treatment can help you manage your symptoms.

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  • Chiropractic Care and Your Nervous System
    Category: Newsletter Library

    Could chiropractic care help regulate your nervous system?

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  • The Benefits of Chiropractic for Chronic Pain Caused by PTSD
    Category: Newsletter Library

    Chiropractic treatment could offer the solution if chronic pain is one of your PTSD symptoms.

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  • Keep Moving During National Chiropractic Health Month
    Category: Newsletter Library

    Do you know how you'll be celebrating National Chiropractic Health Month this fall?

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  • Chronic Conditions That Can be Improved with Chiropractic
    Category: Newsletter Library

    Are you living with a chronic condition? Chiropractic treatment may help you manage your health problem more effectively.

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  • A Chiropractor’s Role in Reducing Inflammation
    Category: Newsletter Library

    Do you want to avoid the dangerous health consequences of inflammation? Give your chiropractor a call.

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  • Thaw Your Frozen Shoulder With Chiropractic
    Category: Newsletter Library

    Can't raise your arm due to a frozen shoulder? Chiropractic care offers a natural solution to your frozen shoulder symptoms.

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  • Treating Your Shin Splints with Chiropractic Care
    Category: Newsletter Library

    Does shin splint pain keep you on the sidelines far too often? Chiropractic care can help you get back on your feet.

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  • History
    Category: About Chiropractic Care, What is Chiropractic

    Manual manipulation of the spine and other joints in the body have been around for a long time. Ancient writings from China and Greece dating between 2700 B.C. and 1500 B.C. mention spinal manipulation and the maneuvering of the lower extremities to ease low back pain. In fact, Hippocrates, the famous

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  • What's An Adjustment?
    Category: About Chiropractic Care, What is Chiropractic

    The primary focus of chiropractic is simply to adjust the spine and remove those things which interfere with the body's natural normal healing ability. Spinal adjustments to correct subluxations are what make chiropractic professionals unique in comparison with any other type of health care professional.

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  • Wellness vs. Medical Care
    Category: About Chiropractic Care, What is Chiropractic

    What's the main difference between wellness care and standard medical care? Wellness care seeks to turn on the natural healing ability, not by adding something to the system, but by removing anything that might interfere with normal function, trusting that the body would know what to do if nothing were

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  • Chiropractic Treatments Relieve Carpal Tunnel Symptoms
    Category: Newsletter Library

    Do you have carpal tunnel syndrome? Chiropractic care can relieve your symptoms naturally.

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  • Enhance Your Balance and Coordination with Chiropractic
    Category: Newsletter Library

    Having trouble keeping your balance? Call the chiropractor!

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  • Will Chiropractic Relieve Your Tendonitis?
    Category: Newsletter Library, Chronic Conditions

    Are you tired of living with tendonitis? Chiropractic can help reduce pain and stiffness.

    Read more
  • Treat Your Joint Pain With Chiropractic Care
    Category: Newsletter Library, Back, Body & Joint Pain

    Are you looking for a natural way to control your joint pain?

    Read more
  • Walk Into Better Back and Spine Health
    Category: Newsletter Library, Exercise & Fitness

    Could walking ease your back pain?

    Read more
  • Proper Overindulgence Over the Holidays
    Category: Newsletter Library

    Proper Overindulgence Over The Holidays The term "overindulgence" is probably best assessed as a red flag, especially with respect to consistent overconsumption of high-calorie comfort food and desserts during the holiday season. An overall healthier perspective could be described as "indulgence" regarding

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  • The 5 Senses
    Category: Newsletter Library

    The 5 Senses The five senses, that is, the sense of sight, touch, hearing, taste, and smell, provide us with necessary information regarding the world around us.1 These precious capabilities enable us to navigate our environment with seemingly instantaneous feedback with reference to our actions and

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  • The Benefits of Sleep for Adults
    Category: Newsletter Library

    Obtaining sufficient restful sleep is an essential requirement for optimal human productivity. Such a practice is a key component of a healthy lifestyle, which includes a nutritious diet, regular vigorous exercise, and a positive mental attitude. How much sleep one needs varies from person to person.

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  • Back to School and Mental Wellness
    Category: Newsletter Library

    Summer is a subjectively fleeting season and school days are upon us once again. For children, this bittersweet time marks the completion of a period of relative freedom and the beginning of a new set of responsibilities. For adults, the onset of late summer and early fall signals yet another turn of

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  • Repetitive Motion Injuries
    Category: Newsletter Library

    A repetitive motion injury (or overuse injury) involves doing an action over and over again, as with a baseball pitcher throwing a baseball, a tennis player hitting a tennis ball, typing at a computer keyboard, and most notoriously, typing with your thumbs on the tiny keypad of your phone. It may be

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  • Left-Handers Day
    Category: Newsletter Library

    Left-Handers Day Left-Handers Day, celebrated on August 15th, was launched in 1992 by the Left-Handers Club, an organization based in the United Kingdom. Since then, Left-Handers Day has become a worldwide event and social media phenomenon. Around the world, approximately one in ten persons is left-handed.

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  • Peak Experiences
    Category: Newsletter Library

    Peak Experiences The American philosopher and naturalist Henry David Thoreau roamed far and wide over the hills and mountains of his native Massachusetts and neighboring New Hampshire. In his masterwork, "Walden," Thoreau famously stated that we must "reawaken and keep ourselves awake, not by mechanical

    Read more
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  • About Chiropractic Care
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    • Vertebral Subluxation
    • Wellness Resources
  • Common Conditions Treated
    • Auto Accident Injuries
    • Back and Shoulder Pain
    • Body Pain
    • Chronic Condition Relief
      • Conditions Affecting Women
      • Headaches
    • Herniated Discs
    • Improved Health
    • Pediatric Ailments
    • Repetitive Use Injuries
    • Respiratory Function
  • Health & Wellness
    • Healthy Thinking
      • Get Positive
      • Relaxation Techniques
    • Life in Motion
    • Wellness Lifestyle Tips
      • Treat Yourself Well
      • Treat Others Well
      • Eat Well
    • Wellness Essentials
      • At Home
      • At Work
      • Exercise
      • Nutrition
      • What You Wear
    • Wellness Perspectives
      • Physical
      • Social
      • Spiritual
      • Mental
  • Therapies & Techniques
    • Techniques
    • Therapies
  • Newsletter Library
    • Weight Loss
    • Staying Motivated
    • Staying Young
    • Life-Work Balance
    • Stress & Anxiety
    • Mind-Body Connection
    • Wellness
    • Pregnancy & Parenting
    • Back, Body & Joint Pain
    • Senior Health
    • Breaking Bad Habits
    • Healthy Tips
    • Exercise & Fitness
    • Injury Rehab & Prevention
    • Kid's Health
    • Illness Prevention
    • Chronic Conditions
    • Nutrition & Healthy Eating
  • Wellness4Kids

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